Day 1

VIDEO LESSON

Day 2

RECLAIMING YOUR MENARCHE 1/2

Watch 1/2 of video lesson

Review your Welcome Booklet and the reflections of your first menarche / first bleed

Download and work through the Menarche Reclamation Guide

Day 3

RECLAIMING YOUR MENARCHE 2/2

Listen to the Menarche Reclamation Guided Meditation

Day 4

MEET YOUR INNER MOTHER

Watch 2/2 of video lesson and download your booklet

Day 5

MEET YOUR INNER MAGA

Watch 2/2 of video lesson and download your booklet

Day 6

ARCHETYPAL RITUAL FOR YOUR CYCLE

Download the Archetypal Ritual Guide to honour and create ceremony around each week of your Cycle

Day 7

ELEMENTAL RITUAL FOR YOUR CYCLE

Download the Elemental Ritual Chart to honour and create ceremony around each week of your Cycle, dependant on the element